6个方法教你制定2015年的目标

1.Review the goals you reached and missed this year

回顾今年你完成的和没有完成的目标

It`s important to do a self-review for the last year. Write down a list of the goals that you reached.

自己回顾上一年是很有必要的。把你完成的目标写下来。

Ask yourself the question of how important those goals were for your own success.

弄清这些目标对于成功的重要性。

Then list and rank the goals you didn`t reach this year.

然后将今年没有完成的写下来并排序。

This will give you a good indication on how well you prioritized the most important goals for your success.

这会让你更直观的看清楚哪些重要目标对你的成功是必要的。

2.Ask yourself why you reached or missed those goals

问问自己为什么能/不能实现这些目标

Go through the goals on your accomplished-list, and write the reason why you completed it.

看看你那个已完成的表，写下你完成的理由。

3.Create your goals for 2015

给2015年订立目标

Write down your list of the most important goals that you want to achieve in 2015.

写下你在2015年想要完成的最重要的目标。

You have now completed the list of the most important goals for 2015.

现在，你就做好了2015年最重要的目标。

4.Find your “why”

找到原因

Studies have shown that the main reason people reach their goal, is that they have a really strong why. The stronger the desire, the higher the chance of reaching the goal. When you feel like quitting, your why will be your inner power that keeps you going.

研究表明人们完成目标的原因是因为他们有很强的理由。欲望越强，完成目标的几率就越大。当你想要放弃的时候，你内心的力量也会支持你一直前进。

5.Make your plan

制定好计划

Make a plan of the goals you have set with a specific deadline. What steps will you take to meet each goal? Having the goal is not enough. You must create actionable steps with specific deadlines to meet the goal.

给你想要完成的目标制定好具体的完成期限。哪些步骤会让你完成每一个目标？仅有目标是不够的。你必须针对每一个目标制定出具体的完成时间和可行的步骤。

6.Stay focused

集中精力

Now you have a strong why and a realistic plan on how to reach the goals . You have set your mind, that you will complete the necessary tasks in order to reach your goal, no matter what, whether you feel like it or not.

现在你已经有了足够的理由和切实可行的计划。不管是什么，不管你觉得自己行不行，那你就要为实现这些目标去完成必要的任务。

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